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Maintain a healthy sleep-wake cycle

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Improve concentration and productivity

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Boost energy and mood

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Long battery life, 7 days on a single charge

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Versatile Scandinavian design

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Water and dust resistant for everyday use

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Measure the light composition in your surrounding

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Actionable tips for a healthier light diet

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Manage your personal data

Take care of your circadian rhythm

How does LYS work

Reflections

Balance your dietary habits with sleep and light

Balance your dietary habits with sleep and light

There’s something unparalleled to the maintenance of a balanced circadian rhythm, otherwise known as a sleep-wake cycle. It is now established that...
Circadian clocks control our sense of smell

Circadian clocks control our sense of smell

“The circadian clock affects virtually every organ system in the body” writes Dr. Leslie Vosshall, a researcher at Rockefeller University who studi...
Surgeons know the importance of your circadian rhythm

Surgeons know the importance of your circadian rhythm

There’s something about circadian rhythm talk that immediately sections the topic into the ‘holistic’, even ‘spiritual’ realm. Perhaps it’s due to ...